Health is Natural only if we live a natural life. This means using natural products without altering them. Can you think of any food, or drink that’s still natural? Everything is processed now. And even the water we drink has chemicals added to it.
During processing foods may lose some, or all of their nutrients. Take white flour, for instance.
White flour is what’s left over when practically all nutrients are taken out of a grain of whole wheat.
So everything made with white flour has absolutely no nutritional value.
Chemical equivalents of nutrients might be put back into the white flour and then it is called "enhanced". Enhanced? It hasn’t even come back up to par with before it was processed. People are getting smarter, and will eat whole wheat bread. But then they’ll go and buy pasta, bagels and pretzels. After all, it will say on the package: Fat Free .
Remember when you were a child, and you needed glue but couldn’t find any. Didn’t you make a paste with white flour and water? And you used that for glue?
Food companies do the same thing, in a way. The white flour they use in products will hold together sugar, sodium, artificial flavors. preservatives, and all sorts of chemicals.And it’s not just white flour we have a problem with. None of our foods come from the land to our table, without being altered in some way. Even the soil the crops grow in is full of chemical fertilizers.
And what about all the medications we take? Chemicals , and more chemicals. But there are so many natural health products we can rely on. Let me just point you to some of them, OK?
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