<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health-Is-Natural &#187; Omega 3</title>
	<atom:link href="http://health-is-natural.com/category/omega-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://health-is-natural.com</link>
	<description>natural and alternative methods to stay healthy</description>
	<lastBuildDate>Thu, 01 Jul 2010 19:53:34 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Green Mussels for Athritis &#8211; and Much More</title>
		<link>http://health-is-natural.com/green-mussels-for-athritis-and-much-moore/</link>
		<comments>http://health-is-natural.com/green-mussels-for-athritis-and-much-moore/#comments</comments>
		<pubDate>Sun, 17 May 2009 21:06:54 +0000</pubDate>
		<dc:creator>Joyce</dc:creator>
				<category><![CDATA[Green-lipped mussel oil]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[brain development]]></category>
		<category><![CDATA[cardio vascular health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[green mussel oil]]></category>
		<category><![CDATA[green mussels]]></category>
		<category><![CDATA[green-lipped mussels]]></category>
		<category><![CDATA[IBD]]></category>

		<guid isPermaLink="false">http://health-is-natural.com/?p=247</guid>
		<description><![CDATA[Green mussels for arthritis have such powerful anti inflammatory properties they are becoming well known world wide. Their official name is green lipped mussels.
Are you suffering from arthritis and trying to relieve the pain and discomfort associated with this condition?  Many, many people have found tremendous relief by taking capsules containing oil that has [...]]]></description>
			<content:encoded><![CDATA[<p>Green mussels for arthritis have such powerful anti inflammatory properties they are becoming well known world wide. Their official name is green lipped mussels.</p>
<p>Are you suffering from arthritis and trying to <strong>relieve the pain and discomfort associated with this condition? </strong><a href="http://health-is-natural.com/wp-content/uploads/2009/01/istock_000005573247xsmall.jpg"><img class="alignleft size-full wp-image-90" title="istock_000005573247xsmall" src="http://health-is-natural.com/wp-content/uploads/2009/01/istock_000005573247xsmall.jpg" alt="" width="428" height="280" /></a> Many, many people have found tremendous relief by taking capsules containing oil that has been derived from these mussels.</p>
<p>Really, I do not want to  go into a dissertation about fatty acids and what they contain.</p>
<p>You want to be pain free, right? And you would like to do that without using prescription drugs? You owe it to yourself to get the best product you can get your hands on.  I strongly suggest you use the oil derived from the <a href="http://www.greenmusselremedie.info" target="_blank">green mussels for arthritis</a></p>
<p>You should also know about the other health benefits you will get from this oil product</p>
<ul>
<li>better <strong>brain development</strong></li>
<li>healthier <strong>cardiovascular system</strong></li>
<li>remarkable relief for people with <strong>IBD</strong></li>
<li>easier breathing for people with <strong>asthma</strong></li>
<li>helps remedy the <strong>Omega 3 deficiency</strong> we all suffer from</li>
</ul>
<p>Let us look a bit closer at these points:</p>
<ul>
<li><strong>Brain</strong></li>
</ul>
<p><strong>DHA, </strong>one of the essential fatty acids of this mussel, is crucial for proper brain development. It aids our learning capabilities.  Doctors and researchers are trying to determine if this <strong>DHA</strong> can help prevent <strong>Altzheimer&#8217;s Disease, ADD, ADHD </strong>and maybe prevent <strong>Down&#8217;s Syndrome</strong>.</p>
<p>DHA is also needed by our <strong>Retina</strong> to help us see better.</p>
<ul>
<li><strong>Cardio vascular health and Cholesterol Control<br />
</strong></li>
</ul>
<p><strong>DHA</strong> and <strong>EPA</strong> &#8230;another<a href="http://www.greenmusselremedie.info" target="_blank"> fatty acid </a>&#8230;working together can lower the risk for having a heart attack considerably. They also help break up <strong>thrombosis</strong>. This is the abnormal formation of a blood clot which can cause a stroke. They also can prevent the buildup of a too high cholesterol level.</p>
<ul>
<li><strong>IBD</strong></li>
</ul>
<p><strong>Irritable Bowel Disease</strong> involves inflammation and the anti inflammatory qualities of the green mussel is of great benefit and may ease the symptoms.</p>
<ul>
<li><strong>Asthma</strong></li>
</ul>
<p>Asthma is associated with inflammation of the respiratory tract. Many people have remarked on the fact that breathing became much easier when taking <a href="http://www.greenmusselremedie.info" target="_blank">green-lipped mussel oil</a></p>
<p>Are you aware of the fact that our <strong>intake of DHA/EPA is approximately 130mg? </strong>If you are having any heart problems or are at risk for getting them this 130mg is about <strong>15% of what you need</strong>.</p>
<p>If you happen to be one of the few healthy people, still left, <strong>you still only get about 20% </strong>of what you need.</p>
<p>Even if you do not have arthritis it is my opinion that everybody could greatly benefit from this product. don&#8217;t waste time sitting on the fence being unable to make up your mind.</p>
<p>Do you want to feel energetic, fight off inflammations and, who knows&#8230;maybe become a genius?&lt;g&gt;</p>
<p>Take quick action and get yourself <a href="http://www.greenmusselremedie.info" target="_blank">green lipped mussel oil</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health-is-natural.com/green-mussels-for-athritis-and-much-moore/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A Cure for Arthritis</title>
		<link>http://health-is-natural.com/a-cure-for-arthritis/</link>
		<comments>http://health-is-natural.com/a-cure-for-arthritis/#comments</comments>
		<pubDate>Fri, 27 Feb 2009 23:10:07 +0000</pubDate>
		<dc:creator>Joyce</dc:creator>
				<category><![CDATA[Green-lipped mussel oil]]></category>
		<category><![CDATA[a cure for arthritis]]></category>
		<category><![CDATA[freen-lipped mussels]]></category>
		<category><![CDATA[pain medication]]></category>

		<guid isPermaLink="false">http://health-is-natural.com/?p=174</guid>
		<description><![CDATA[A cure for arthritis doesn&#8217;t mean the same thing to everybody.
Some people will find themselves to be cured when they take pain medication that seems to work and relieves their pain.
To other people it will mean that they do not need pain medication anymore. 
It&#8217;s all a matter of how you look at it.
Those people [...]]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_172" class="wp-caption aligncenter" style="width: 237px"><a href="http://health-is-natural.com/wp-content/uploads/2009/02/20517718thb.jpg"><img src="http://health-is-natural.com/wp-content/uploads/2009/02/20517718thb-227x300.jpg" alt="a cure for arthritis" title="20517718thb" width="227" height="300" class="size-medium wp-image-172" /></a><p class="wp-caption-text">cure for arthritis</p></div><br />
A cure for arthritis doesn&#8217;t mean the same thing to everybody.</p>
<p>Some people will find themselves to be cured when they <strong>take pain medication that seems to work and relieves their pain</strong>.</p>
<p>To other people it will mean that they <strong>do not need pain medication anymore</strong>. </p>
<p>It&#8217;s all a matter of how you look at it.</p>
<p>Those people that are able to stop taking pain medication are probably taking some other product(s) that provides their body with nutrients it really needs to get rid of the arthritis.</p>
<p>Now, of course, the question is:<strong>Is there such a product</strong>? Is there really a cure for arthritis?</p>
<p>Have you ever heard of green-lipped mussels? Weird name, isn&#8217;t it? Let me tell you something about them. They got their name because there&#8217;s a green tinge where the two halves of the shell meet. The two edges look like lips and are green.</p>
<p>These mussels are found off the coast of New Zealand&#8217;s South Island. The Maori natives gather these mussels. They consider them to be a delicacy and will eat them regularly.</p>
<p>Gathering those mussels is not like going to a picnic. It involves a lot of climbing and clambering over<br />
slippery coastal rocks. The amazing thing is that tribesmen that are in their seventies and eighties seem to climb and clamber with the same gusto and agility as their sons and grandsons.</p>
<p>It wasn&#8217;t too long before the medical and research community got interested in this  and wondered if it was anything in the diet of those mussel gatherers that kept them so agile at such high age.</p>
<p>Of course studies were conducted and the results were amazing. It was discovered that these green-lipped mussels had so many nutrients and essential fatty acids in them that eating them prevented the people from getting arthritis. These nutrients are extremely anti inflammatory. And that is what arthritis mainly is, an inflammation of the joint(s).</p>
<p>Soon companies started manufacturing green-lipped mussel products. Numerous tests were conducted and the results were extremely positive. Special studies were done to see how these products benefited arthritis sufferers. </p>
<p>At first the product was manufactured as a powder. The benefits of this powder weren&#8217;t really what was expected. Then the product came out in liquid form and the results were absolutely amazing.<br />
Arthritis sufferers were practically painless in a very short timeafter taking this supplement.</p>
<p>There are people who claim that with the green-lipped mussel oil being marketed now there is no need for ordinary fish oils anymore. Of course that&#8217;s some people&#8217;s opinion. And you will never know unless you try it yourself.<br />
<a href="http://www.health-is-natural.com/go/omegadaily"> Find a cure for Arthritis</a></p>
]]></content:encoded>
			<wfw:commentRss>http://health-is-natural.com/a-cure-for-arthritis/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Omega 3</title>
		<link>http://health-is-natural.com/omega3/</link>
		<comments>http://health-is-natural.com/omega3/#comments</comments>
		<pubDate>Sun, 18 Jan 2009 17:27:06 +0000</pubDate>
		<dc:creator>Joyce</dc:creator>
				<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[anti inflammatory]]></category>
		<category><![CDATA[antioxidant]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fatty acids]]></category>

		<guid isPermaLink="false">http://health-is-natural.com/?p=87</guid>
		<description><![CDATA[
What is Omega 3?
Omega 3 is a special group of fatty acids. Our body needs them but has no way to manufacture them itself.
The only way we can obtain these acids is through our diet. This is why  they are called essential fatty acids.or EFAs
We can get some Omega 3 by eating flax seed, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://health-is-natural.com/wp-content/uploads/2009/02/21138687thb.jpg"><img class="alignleft size-medium wp-image-137" title="21138687thb" src="http://health-is-natural.com/wp-content/uploads/2009/02/21138687thb-298x300.jpg" alt="" hspace="10" vspace="10" width="298" height="300" /></a></p>
<p><strong>What is Omega 3?</strong></p>
<p>Omega 3 is a special group of fatty acids. Our body needs them but has no way to manufacture them itself.<br />
The only way we can obtain these acids is through our diet. This is why <strong> they are called essential fatty acids.</strong>or EFAs</p>
<p>We can get some Omega 3 by eating flax seed, flax seed oil, canola oil, walnuts etc. The problem is that these foods only provide one of the EFAs. They only give us ALA -alpha-linolenic -acid.<br />
Our body can convert some of this into a very small amount of the other EFAs need. The only way we can get enough of  those essential fatty acids  is by <strong> eating oily fish such as salmon, mackerel, sardines, halibut, cod, etc.</strong></p>
<p>Many people don&#8217;t like eating fish. Some people just don&#8217;t like it, some are allergic to fish and others are concerned about the mercury and other impurities in the fish.</p>
<p>But we would have to eat fish three, maybe four, times a week in order to get all our EFAs  into our body</p>
<p>Fish contains two very important fatty acids, namely DHA-dacosahexaenoic acid and EPA-eicosapentaenoic acid. DHA is crucial <strong> for development of the brain</strong>. Is is also needed by the retina.</p>
<p>There are ongoing studies trying to determine how much help it can be in making life easier for children with ADD and ADHD. Can it slow down or stall Alzheimer Disease and Macular Degeneration?</p>
<p>DHA/EPA together can prevent heart trouble and strokes. They are strong antioxidants and are also extremely anti inflammatory. They can prevent thrombosis which is the abnormal formation of blood clots that can cause stroke or heart attack.</p>
<p><strong> How can we make sure we do get enough Omega 3? </strong></p>
<p>If we do not like fish, or for some reason can&#8217;t eat it there are products on the market we can use. Many people get Fish Oil. It usually comes in capsules and people take 2-4 a day. They start out with 2 in the morning and 2 in the evening.  Once they feel the positive effects of the Omega 3 they&#8217;re consuming they can often get down to taking only 2 capsules a day.</p>
<p>If you do decide to take fish oil make sure it has 60% DHA/EPA in  it. Actually there is  an oil which is derived from <a href="http://health-is-natural.com/go/omegadaily"> a mussel which lives in the waters South of New Zealand.</a> It has a very high quality of Omega 3.</p>
]]></content:encoded>
			<wfw:commentRss>http://health-is-natural.com/omega3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
